Steven Toto 6:15 row
1,528m
Meters
6:15.8
Time
2:02.9
Pace
98
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 106 |
January 05, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,528m | 2:02.9 | 188 | 947 | 22 | 163 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 163 |
| 6:15.8 | 307m | 2:03.4 | 186 | 940 | 21 | 164 |
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