Steven Toto 8:38 row
2,019m
Meters
8:38.6
Time
2:08.4
Pace
125
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 110 |
January 15, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 2,019m | 2:08.4 | 165 | 868 | 20 | 144 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 140 |
| 8:38.6 | 862m | 2:06.7 | 172 | 890 | 20 | 149 |
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