Steven Toto 8:22 row
2,021m
Meters
8:22.2
Time
2:04.2
Pace
128
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 110 |
January 26, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,021m | 2:04.2 | 182 | 928 | 20 | 160 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 159 |
| 8:22.2 | 825m | 2:02.5 | 190 | 954 | 20 | 162 |
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