Steven Toto 10:50 row
2,519m
Meters
10:50.3
Time
2:09.0
Pace
154
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 120 |
January 27, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,519m | 2:09.0 | 163 | 860 | 19 | 159 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 154 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 162 |
| 10:50.3 | 194m | 2:09.6 | 161 | 852 | 18 | 161 |
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