Steven Toto 8:43 row
2,019m
Meters
8:43.4
Time
2:09.6
Pace
123
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 105 |
January 29, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,019m | 2:09.6 | 161 | 853 | 21 | 137 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 137 |
| 8:43.4 | 873m | 2:07.9 | 167 | 875 | 21 | 137 |
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