Steven Toto 8:23 row
2,024m
Meters
8:23.3
Time
2:04.3
Pace
129
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 106 |
January 29, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,024m | 2:04.3 | 182 | 926 | 22 | 144 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 143 |
| 8:23.3 | 823m | 2:03.5 | 186 | 939 | 21 | 146 |
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Workout Graph
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