Steven Toto 12:41 row
3,012m
Meters
12:41.1
Time
2:06.3
Pace
188
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 119 |
January 31, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 3,012m | 2:06.3 | 174 | 897 | 21 | 142 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 145 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 140 |
| 12:41.1 | 648m | 2:04.3 | 182 | 927 | 21 | 142 |
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