Steven Toto 8:19 row
2,055m
Meters
8:19.1
Time
2:01.4
Pace
134
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 111 |
February 09, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,055m | 2:01.4 | 195 | 972 | 20 | 161 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 158 |
| 8:19.1 | 842m | 1:58.2 | 212 | 1028 | 20 | 164 |
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Workout Graph
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