Steven Toto 3:00 row
772m
Meters
3:00.7
Time
1:57.0
Pace
53
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 157 |
February 28, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 772m | 1:57.0 | 218 | 1051 | 26 | 142 |
| 3:00.7 | 773m | 1:56.8 | 219 | 1054 | 26 | 142 |
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