Steven Toto 4:21 row
1,026m
Meters
4:21.0
Time
2:07.1
Pace
64
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 13, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,026m | 2:07.1 | 170 | 885 | 22 | 112 |
| 4:21.0 | 1,026m | 2:07.1 | 170 | 885 | 22 | 112 |
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