Steven Toto 6:15 row
1,519m
Meters
6:15.3
Time
2:03.5
Pace
97
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 133 |
March 30, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,519m | 2:03.5 | 186 | 938 | 20 | 112 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 143 |
| 6:15.3 | 308m | 2:02.2 | 192 | 959 | 19 | 82 |
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Workout Graph
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