Steven Toto 5:08 row
1,237m
Meters
5:08.0
Time
2:04.4
Pace
79
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 116 |
April 05, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,237m | 2:04.4 | 181 | 924 | 22 | 145 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 145 |
| 5:08.0 | 25m | 2:40.0 | 85 | 594 | 9 | 146 |
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