Steven Toto 6:03 row
1,567m
Meters
6:03.4
Time
1:55.9
Pace
108
Calories
167
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 116 |
April 05, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,567m | 1:55.9 | 224 | 1072 | 25 | 167 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 168 |
| 6:03.4 | 276m | 1:54.8 | 231 | 1095 | 23 | 166 |
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