Steven Toto 10:25 row
2,525m
Meters
10:25.6
Time
2:03.8
Pace
160
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 110 |
April 29, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,525m | 2:03.8 | 184 | 933 | 20 | 158 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 150 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 162 |
| 10:25.6 | 105m | 2:01.9 | 193 | 964 | 19 | 164 |
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