Steven Toto 6:32 row
1,523m
Meters
6:32.4
Time
2:08.8
Pace
93
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 113 |
May 20, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,523m | 2:08.8 | 164 | 863 | 21 | 147 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 147 |
| 6:32.4 | 360m | 2:08.3 | 166 | 869 | 20 |
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