Steven Toto 250m row
250m
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
158
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 117 |
May 21, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 30 | 158 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 155 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 159 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 | 161 |
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Workout Graph
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