Steven Toto 10:16 row
2,521m
Meters
10:16.0
Time
2:02.1
Pace
163
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 111 |
May 22, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,521m | 2:02.1 | 192 | 960 | 21 | 157 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 155 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 154 |
| 10:16.0 | 63m | 2:06.9 | 171 | 888 | 15 | 164 |
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