Steven Toto 4:16 row
1,049m
Meters
4:16.4
Time
2:02.2
Pace
68
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 118 |
June 07, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,049m | 2:02.2 | 192 | 959 | 22 | 145 |
| 4:16.4 | 1,050m | 2:02.0 | 192 | 961 | 22 | 145 |
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Workout Graph
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