Steven Toto 6:17 row
1,527m
Meters
6:17.3
Time
2:03.5
Pace
97
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 117 |
June 07, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,527m | 2:03.5 | 186 | 938 | 20 | 160 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 160 |
| 6:17.3 | 319m | 2:01.1 | 197 | 977 | 19 | 160 |
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