Steven Toto 4:03 row
1,020m
Meters
4:03.1
Time
1:59.1
Pace
69
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 138 |
June 14, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,020m | 1:59.1 | 207 | 1011 | 23 | 152 |
| 4:03.1 | 1,020m | 1:59.1 | 207 | 1011 | 23 | 152 |
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