Steven Toto 4:26 row
1,024m
Meters
4:26.8
Time
2:10.2
Pace
63
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 147 |
June 25, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,024m | 2:10.2 | 158 | 844 | 23 | 145 |
| 4:26.8 | 1,025m | 2:10.1 | 159 | 846 | 23 | 145 |
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