Steven Toto 6:09 row
1,529
Meters
6:09.3
Time
2:00.7
Pace
100
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 113 |
July 21, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,529 | 2:00.7 | 199 | 983 | 21 | 148 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 151 |
| 6:09.3 | 302 | 1:54.7 | 232 | 1097 | 23 | 146 |
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Workout Graph
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