Steven Toto v1:00/2:44r...1 row
271m
Meters
1:00.0
Time
1:50.7
Pace
19
Calories
131
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:44.0 |
| Overall Distance | 293m |
| Overall Time | 3:44.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 140 |
July 30, 2024 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 131 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 131 | |
| r: 2:44 | 22m | ||||||
| r22m |
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Workout Graph
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