Steven Toto 4:12 row
1,023m
Meters
4:12.6
Time
2:03.4
Pace
66
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 122 |
September 14, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,023m | 2:03.4 | 186 | 940 | 22 | 152 |
| 4:12.6 | 1,024m | 2:03.3 | 187 | 941 | 22 | 152 |
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Workout Graph
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