Steven Toto 12:25 row
3,017m
Meters
12:25.1
Time
2:03.4
Pace
194
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 116 |
October 08, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,017m | 2:03.4 | 186 | 939 | 20 | 151 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 142 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 159 |
| 12:25.1 | 611m | 1:58.7 | 209 | 1019 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.