Steven Toto 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
148
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 142 |
October 27, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 29 | 148 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 30 | 144 |
| 0:52.2 | 500m | 1:44.4 | 308 | 1358 | 28 | 158 |
| 0:52.3 | 750m | 1:44.6 | 306 | 1352 | 29 | 140 |
| 0:52.1 | 1,000m | 1:44.2 | 309 | 1364 | 31 | 150 |
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Workout Graph
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