Steven Toto 4:25 row
1,026m
Meters
4:25.2
Time
2:09.2
Pace
63
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 107 |
October 27, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,026m | 2:09.2 | 162 | 858 | 20 | 158 |
| 4:25.2 | 1,027m | 2:09.1 | 163 | 859 | 20 | 158 |
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