Steven Toto 300m SkiErg
300m
Meters
0:56.6
Time
1:34.3
Pace
26
Calories
151
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 56 |
| Stroke Count | 52 |
| Drag Factor | 0 |
December 11, 2024 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 300m | 1:34.3 | 417 | 1734 | 56 | 151 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 56 | |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 55 | |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 57 | 151 |
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Workout Graph
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