Steven Toto 4:23 row
1,035
Meters
4:23.1
Time
2:07.1
Pace
64
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 116 |
February 08, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,035 | 2:07.1 | 170 | 886 | 20 | 135 |
| 4:23.1 | 1,036 | 2:06.9 | 171 | 888 | 20 | 135 |
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Workout Graph
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