Steven Toto 8:15 row
2,056
Meters
8:15.8
Time
2:00.5
Pace
135
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 148 |
February 15, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.8 | 2,056 | 2:00.5 | 200 | 987 | 22 | 155 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 152 |
| 8:15.8 | 838 | 1:56.8 | 220 | 1055 | 24 | 158 |
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Workout Graph
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