Paul Read 2x25:00/7:00r row
12,729
Meters
50:00.0
Time
1:57.8
Pace
862
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,803 |
| Overall Time | 1:04:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 136 |
December 03, 2025 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,729 | 1:57.8 | 214 | 1036 | 23 | |
| 25:00.0 | 6,366 | 1:57.8 | 214 | 1036 | 23 | |
| 25:00.0 | 6,364 | 1:57.8 | 214 | 1035 | 23 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.