Paul Read 2x25:00/5:00r row
12,762
Meters
50:00.0
Time
1:57.5
Pace
867
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,787 |
| Overall Time | 1:00:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 150 |
January 24, 2026 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,762 | 1:57.5 | 216 | 1041 | 22 | |
| 25:00.0 | 6,383 | 1:57.4 | 216 | 1042 | 22 | |
| 25:00.0 | 6,379 | 1:57.5 | 215 | 1041 | 23 | |
| r25 |
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Workout Graph
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