Paul Read 3:20 row
774
Meters
3:20.5
Time
2:09.5
Pace
51
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 150 |
January 24, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.5 | 774 | 2:09.5 | 161 | 854 | 51 | 20 |
| 3:20.5 | 774 | 2:09.5 | 161 | 854 | 51 | 20 |
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Workout Graph
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