Paul Read 25:00 BikeErg
12,946
Meters
25:00.0
Time
1:55.8
Pace
446
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 64 |
| Revolution Count | 1609 |
| Power/kg | 2.95 |
| Drag Factor | 177 |
January 24, 2026 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,946 | 1:55.8 | 225 | 1074 | 446 | 64 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 64 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 64 |
| 15:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 64 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 88 | 64 |
| 25:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 94 | 66 |
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Workout Graph
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