Paul Read 10:03 row
2,239m
Meters
10:03.0
Time
2:14.6
Pace
132
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 18 |
Stroke Count | 185 |
Drag Factor | 102 |
July 19, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.0 | 2,239m | 2:14.6 | 143 | 793 | 18 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
10:03.0 | 8m | 3:07.5 | 53 | 482 |
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Workout Graph
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