Paul Read 10:03 row

2,239m

Meters

10:03.0

Time

2:14.6

Pace

132

Calories

Average Watts143
Calories Per Hour793
Stroke Rate18
Stroke Count185
Drag Factor102

July 19, 2016 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.0 2,239m 2:14.6 143 793 18
5:00.0 1,117m 2:14.2 145 797 18
10:00.0 1,115m 2:14.5 144 794 19
10:03.0 8m 3:07.5 53 482

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Workout Graph

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