Paul Read 11:00 row
2,233m
Meters
11:00.0
Time
2:27.7
Pace
122
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 116 |
May 28, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,233m | 2:27.7 | 108 | 673 | 17 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 120 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 123 |
| 11:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 134 |
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