Paul Read 1:00:05 row
11,948m
Meters
1:00:05.2
Time
2:30.8
Pace
647
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 111 |
June 02, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,948m | 2:30.8 | 102 | 650 | 17 | 118 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 117 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 117 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 118 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 118 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 120 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 16 | 117 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 120 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 117 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 119 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 16 | 117 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 120 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 16 | 119 |
| 1:00:05.2 | 15m | 2:53.3 | 67 | 531 | 120 |
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Workout Graph
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