Paul Read 1x250m/1:00r SkiErg

250m

Meters

0:47.0

Time

1:34.0

Pace

22

Calories

144

Heart Rate

Rest Distance66m
Rest Time1:00.0
Overall Distance316m
Overall Time1:47.0
Average Watts421
Calories Per Hour1750
Stroke Rate34
Stroke Count33
Drag Factor108

June 24, 2017 07:14:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:47.0 250m 1:34.0 421 1750 34 144
0:47.0 250m 1:34.0 421 1750 34 144
r66m

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Workout Graph

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