Paul Read 10:04 row
2,006m
Meters
10:04.1
Time
2:30.5
Pace
108
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 106 |
September 19, 2017 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,006m | 2:30.5 | 103 | 652 | 20 | 136 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 138 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 135 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 135 |
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Workout Graph
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