Paul Read 10:05 row
1,969m
Meters
10:05.2
Time
2:33.6
Pace
105
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 105 |
September 19, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,969m | 2:33.6 | 96 | 631 | 20 | 142 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 139 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 144 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 144 |
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