Paul Read 7:05 row
1,403m
Meters
7:05.1
Time
2:31.4
Pace
75
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 105 |
September 19, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,403m | 2:31.4 | 101 | 646 | 20 | 149 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 149 |
| 7:05.1 | 414m | 2:31.0 | 101 | 649 | 19 | 149 |
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