Paul Read 5:04 row
1,112m
Meters
5:04.7
Time
2:17.0
Pace
64
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 105 |
September 19, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,112m | 2:17.0 | 136 | 768 | 21 | 131 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 131 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 132 |
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