Paul Read 1x5000m/2:00r row

5,000m

Meters

22:18.9

Time

2:13.8

Pace

298

Calories

Rest Distance12m
Rest Time2:00.0
Overall Distance5,012m
Overall Time24:18.9
Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count457
Drag Factor121

November 12, 2017 13:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:18.9 5,000m 2:13.8 146 801 20
22:18.9 5,000m 2:13.8 146 801 20
r12m

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Workout Graph

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