Paul Read 15:10 row

3,348m

Meters

15:10.9

Time

2:16.0

Pace

196

Calories

143

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate15
Stroke Count291
Drag Factor118

January 02, 2018 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.9 3,348m 2:16.0 139 778 15 143
5:00.0 1,106m 2:15.6 140 782 20 142
10:00.0 1,107m 2:15.5 141 784 19 140
15:00.0 1,111m 2:15.0 142 789 19 145
15:10.9 24m 3:47.0 30 402 5 145

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Workout Graph

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