Paul Read 15:12 row
3,448m
Meters
15:12.2
Time
2:12.2
Pace
207
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 112 |
January 06, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.2 | 3,448m | 2:12.2 | 151 | 820 | 20 | 133 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 128 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 134 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 137 |
| 15:12.2 | 30m | 3:23.3 | 42 | 443 | 20 | 134 |
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Workout Graph
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