Paul Read 15:07 row
3,494m
Meters
15:07.1
Time
2:09.8
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 316 |
| Drag Factor | 115 |
January 14, 2018 15:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,494m | 2:09.8 | 160 | 850 | 17 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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