Paul Read 15:08 row
3,413m
Meters
15:08.3
Time
2:13.0
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 296 |
| Drag Factor | 115 |
January 18, 2018 17:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,413m | 2:13.0 | 149 | 811 | 16 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 15:08.3 | 16m | 4:19.3 | 20 | 369 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.