Paul Read 15:05 row
3,443m
Meters
15:05.1
Time
2:11.4
Pace
206
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 113 |
January 26, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,443m | 2:11.4 | 154 | 830 | 21 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 132 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 134 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 142 |
| 15:05.1 | 15m | 2:50.0 | 71 | 545 | 142 |
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Workout Graph
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