Paul Read 3x20:00/2:00r row

13,648m

Meters

1:00:00.0

Time

2:11.8

Pace

823

Calories

147

Heart Rate

Rest Distance34m
Rest Time6:00.0
Overall Distance13,682m
Overall Time1:06:00.0
Average Watts153
Calories Per Hour825
Stroke Rate20
Stroke Count1240
Drag Factor114

February 03, 2018 15:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,648m 2:11.8 153 825 20 147
20:00.0 4,600m 2:10.4 158 842 21 151
20:00.0 4,495m 2:13.4 147 806 20 143
20:00.0 4,553m 2:11.7 153 826 21 147
r34m

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