Paul Read 1x31:00/2:00r row
6,795m
Meters
31:00.0
Time
2:16.8
Pace
397
Calories
141
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,807m |
| Overall Time | 33:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 111 |
April 11, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,795m | 2:16.8 | 137 | 769 | 21 | 141 |
| 31:00.0 | 6,794m | 2:16.8 | 136 | 769 | 21 | 141 |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.